There is definitely evidence that reducing consumption of dairy—specifically cow's milk—may help improve acne. However, the most important part of acne treatment is the daily application of the right products topically on your skin.
Please check your app and https://www.mdacne.com/acne-and-food?utm_source=mdacne_blog&utm_medium=mdacne_blog&utm_campaign=what-kind-food-can-help-me-less-acne?utm_source=mdacne_blog&utm_medium=mdacne_blog&utm_campaign=what-kind-food-can-help-me-less-acne?utm_source=mdacne_blog&utm_medium=mdacne_blog&utm_campaign=what-kind-food-can-help-me-less-acne for more info on acne and diet.
To find the right acne treatments for your unique skin, take the free skin assessment by clicking here.