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How to Avoid Breakouts During the Holidays

Holiday skin survival guide 2018

Holiday Skincare Survival Guide: Tips to Keep Your Skin Clear and Glowing

The holiday season is magical, but it can take a toll on your skin. From stress to indulgent feasts, it’s easy for breakouts to sneak in. Follow these tips to keep your skin healthy and glowing all season long!

Choose the Right Skincare Products

Consistent use of the right products is key to preventing breakouts. For acne-prone skin, finding a regimen tailored to your skin type and concerns is crucial. MDacne’s customized acne treatment kits combine medical-grade medications and natural plant-based boosters for effective results. Whatever brand you choose, stick to your routine—clear skin takes time and commitment. If your current skincare regimen isn’t working after 3-4 weeks, it may be time to reassess.

Boost Your Routine with Specialized Tools

Sometimes your skin needs extra love, especially during the holidays. Consider these treatments:

  • Gua Sha & Facial Rolling: Ancient beauty tools that improve lymphatic drainage and boost circulation for a radiant glow.
  • LED Light Therapy: Blue light treatments kill acne-causing bacteria. Home devices like the Skin-Inc Tri-Light are convenient for regular use.
  • Facials: While not a standalone acne solution, facials can be a great supplement to your routine. Opt for a certified aesthetician and schedule treatments at least a week before major events.

Stay Mindful of Your Holiday Diet

From Halloween to New Year’s, tempting treats are everywhere. Instead of stressing over every bite, embrace balance. Enjoy holiday indulgences while being mindful of how certain foods affect your skin. Use the 80/20 rule—celebrate, then return to a healthier diet. Check out our guide on how to prevent breakouts after eating sugar for more tips.

Manage Stress to Keep Breakouts at Bay

Holidays can be stressful, and stress is a known acne trigger. Up to 80% of people with acne report worse breakouts during emotionally taxing times. Combat stress with these techniques:

  • Deep Breathing: Just six deep breaths can lower stress hormones.
  • Yoga: Combines breathing, meditation, and movement for holistic stress relief.
  • Exercise: Even short daily walks can significantly reduce stress and boost your mood.

Protect Your Skin Without Overthinking It

This season, prioritize your skincare while enjoying the festivities. If a breakout happens, don’t stress! Stick to your routine, minimize damage, and move on. The holidays are about joy, not perfection.

Happy holidays from our family to yours—may your skin glow as brightly as your holiday spirit!

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